Welcome to Glowing Mama To Be
Your complete guide to a fit and healthy pregnancy. 

A weekly health & fitness guide to from 6 weeks to birth!

  •  weekly prenatal workouts that you can do from home
  •  a new featured recipe each week that is specific to your needs 
  •  information about how your body is changing and how baby's body is developing
  •  access to a prenatal health coach as you go through the program
I'm sure you're busy googling everything there is to know about pregnancy
But how do you know what information is legit?
There is so much contradicting information out there when it comes to exercise and nutrition during pregnancy. Here are the things that you already know for sure… 
You want to feel great and avoid pain over the course of your pregnancy
You want to ensure both you and baby are safe and healthy
You don’t want to gain more weight than is necessary
You want to train properly for the ultra-marathon that is childbirth
If all of the above is true, then you’re in the right place, mama!

I’m going to show you how you can get through your pregnancy feeling amazing and well prepared for childbirth, and well equipped for a speedy postpartum recovery!

You can start at any phase of your pregnancy, as the program is split into three separate trimesters!

I'm Stephanie Sibbio,
Fitness & Nutrition coach for new & expecting mamas
I have been working with mamas and mamas to be just like you over the past decade, helping them to prepare for and recover from childbirth. 

 Just recently, I gave birth to my own little babe, and using the principles I have used in my business over the years, I was able to have a pain free pregnancy, an unmedicated childbirth, no tearing, and full core function with very little diastasis (abdominal separation). On top of all that, my body shed the majority of my pregnancy weight in the first month postpartum! 

The key is starting NOW! You need to prioritize your health and fitness during pregnancy, and in a way that's specific to your changing body. If you take proper care now, then your recovery will be SO much easier. I guarantee it! 

Fun fact: I actually filmed this program while I was pregnant! My belly grows along with yours as we go through our weekly workouts. In other words, I’m sharing with you exactly how I trained throughout my pregnancy so that you too can have an amazing pregnancy, childbirth, and recovery experience.

Here is what you'll get when you join...
  •  One weekly workout specific to the week of pregnancy that you're in.  Each workout has a specific focus and no two workouts are the same!
  •  One featured recipe that is quick and easy to make, that will help you get the specific nourishment you will need throughout your pregnancy
  •  A weekly overview explaining how your body is changing, what you may be feeling, and how baby's body is developing
  •  Access to a private community where you have access to your coach, and other mamas to be throughout your entire pregnancy
The course will guide you through each trimester to ensure that you are doing all that you need to do to have a healthy, fit, and pain-free pregnancy. It will help you prepare for childbirth, and set the foundation for your postpartum recovery and weight loss.

How does it work?
  •  Purchase one or all 3 trimesters depending on how far along you are 
  •  Pick up a few things that you'll need for your home workouts
  •  Get moving! Once you purchase you'll have access to the whole trimester and you can start following along with a new workout every week!
I worked out into my 38th week of pregnancy and knew I could trust Steph to ensure I was working out safely and in a way that would help in delivery and recovery.
Julia Robarts
I trained with Steph throughout my pregnancy. Without a doubt, the benefits of that training had a tremendous positive effect on both my pregnancy and postpartum recovery.

Erica McManus

are you ready to get serious about your PRENATAL fitness?

Is Glowing Mama To Be right for you?
This program is the perfect fit for anyone who knows that taking care of their body now will have major benefits throughout pregnancy, childbirth, and postpartum recovery.  

Whether you are hoping for a homebirth, want or need a medicated birth, or have a planned cesarean birth, taking care of your body now will make those experiences and recovery so much more manageable, so that you can focus on the greatest job in the world, being a mama to your tiny human!

Frequently Asked Questions
If I’m not at the beginning of my pregnancy, can I buy only certain portions of the program?
The program is split into 3 trimesters. You can purchase each trimester separately, or the whole program as a bundle.

Why is the second trimester more expensive than the first and third trimesters?
The second trimester comes with twice as many weeks, so twice as many workouts!

What if I have dietary restrictions? Can the recipes be modified for my needs?
All featured recipes are hypo-allergenic (gluten, dairy, corn, and soy free). Some of the recipes contain nuts, and they are not vegan.

What if my pregnancy is high risk?
If you have been advised by your care provider not to workout, then this program is not for you.  Your best bet is to stick to walking and gentle floor work.

How long will I have access to these workouts?
Once you join GM2B, you will have forever access to the content.

Aside from the program, what else will I need to purchase?
For the purposes of our workouts, you will need a set of dumbbells and mini bands as well as a few other optional pieces of home workout equipment.  
Have more questions? 
Okay mama, you’re still here, and that can only mean one thing.. 
You are seriously dedicated to your prenatal health! 

Copyright 2018, stephaniesibbio.com